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|Salt Free||Does not contain salt|
|Gluten Free||Gluten free|
|Sugar free||Does not contain sugar|
Chia seeds are among the healthiest foods on the planet.Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes.Chia seeds are tiny black seeds from the plant Salvia Hispanica, which is related to the mint.Originally grown in Mexico, the seeds were highly valued for their medicinal properties and nutritional value. In fact, they were even used as currency.
In the past few years, they have exploded in popularity and are now consumed by health conscious people all over the world.Chia means “strength” in the Mayan language, and they were known as “runners food” because runners and warriors would use them as fuel while running long distances or during battle.
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